As a women’s empowerment coach, I help women reconnect back to their root, their pelvic floors, which is our power center as women, in order to create a life that feels really nourishing and satisfying from a rooted and empowered place.
We often disconnect from this area of our bodies as we grow up and society begins to tell us who we are and what we should act like, look like, dress like, eat, etc. As we emotionally disconnect from our authentic self and our own intuition, we begin to physically box ourselves up in our pelvic floors. By reconnecting to this area we are able to reconnect to what actually makes us happy and gives us the confidence to pursue a life that is filled with pleasure and feels vibrant and satisfying. I invite you to get curious and see the magic that being in tune with your body brings to your life. Send me a message at and let's talk.